Meditation: The Way Back to Herself

“The Way Back to Herself” is a story that reminds women how powerful small, aligned steps can be in creating the life they long for. This story is for those moving through life’s hardest valleys—depression, anxiety, and self-doubt. Through a guided narrative of struggle, self-acceptance, and awakening, you’ll find hope woven into each word. May this meditation help you feel seen, held, and reminded of your own light as you walk the path from suffering into wholeness.